Children's health and learning go hand in hand, and what we feed our children can contribute to their success. Is what you're serving up for lunch helping or hindering your child's learning curve? More

Prevent Exhaustion in Kids
Days start early for kids nowadays. And after school, with soccer practice, homework and other activities, kids tend to fall into bed exhausted. Slowing the pace of hectic lives doesn’t just happen; it takes effort.

Children and Backpacks
More and more preteens use backpacks to carry schoolbooks home or from class to class. If your child resembles a pack mule straining under a heavy load, it may be time to lighten the burden.