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Development Topics
Understanding Your Child’s Physical Development
Sheri and Carla sit on a park bench discussing their 1-year-old daughters’ recent physical check-ups.
Sheri’s physician told her that Melissa’s physical and motor skills were a little ahead of other girls her age but still “normal.” Carla’s physician said that Carrie was a little behind in both areas but also “normal.” Both physicians said that the girls were definitely not growing at the “average” rate.
Sheri and Carla are worried. Are both girls growing appropriately? Are there steps they can take to promote healthy physical growth as well as healthy body images?
To answer these questions, both mothers need to understand some basic facts about physical development during childhood: Babies change daily. Physical development during the first three years of life is more rapid than at any other time. During this period of life, it is crucial that parents provide a stimulating but safe environment.
Brains develop at their own rates. Physical skill development is linked to brain development — as cells in the brain make connections and become insulated (see “Myelination” at BrainWonders).
Bodies develop in a predetermined order. Skills linked to areas closest to the head and the trunk of the body develop first. For example, a baby will lift his head and later he will reach for objects. He will be able to control his arms long before his fingers.
Nutrition and fitness is crucial. Encourage and model healthy eating and exercise. The dietary habits we learn as children we carry with us into adulthood, such as eating junk food for dinner or ignoring exercise so we can watch TV.
Note: Always check with your pediatrician if you are concerned about your child’s physical development.
— Veola Vazquez
Last updated: May 2005
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